Calories in Kroger Three Cheese Ranch

Low Sugar
Instrument — Food Profile
100g
Calories

448.00

kcal
Protein

3.45

g
Carbs

6.90

g
Fat

48.30

g
Fiber

0.00

g
Sugar

3.45

g

Curious about the nutritional profile of kroger three cheese ranch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger three cheese ranch provides 448.00 calories, 3.45g of protein, and 6.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 448.00 kcal 3.45g 6.90g 48.30g
1 oz (28g) 125 kcal 1.0g 1.9g 13.5g
2 Tbsp (29g) 130 kcal 1.0g 2.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 138.00 mg
Sodium 862.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2025920)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger three cheese ranch?

100 grams of kroger three cheese ranch contains exactly 448.00 calories.

Is kroger three cheese ranch a good source of protein?

It contains 3.45g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of kroger three cheese ranch?

A single 2 tbsp (29g) of kroger three cheese ranch provides 130 calories.

How many carbs is in kroger three cheese ranch for ketosis?

No, kroger three cheese ranch has 6.90g of carbs per 100g, which may disrupt ketosis.