Calories in Kroger Tahini Pure Ground Sesame Seed

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

607.00

kcal
Protein

17.90

g
Carbs

21.40

g
Fat

57.10

g
Fiber

10.70

g
Sugar

0.00

g

Curious about the nutritional profile of kroger tahini pure ground sesame seed? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger tahini pure ground sesame seed provides 607.00 calories, 17.90g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 607.00 kcal 17.90g 21.40g 57.10g
1 oz (28g) 170 kcal 5.0g 6.0g 16.0g
2 Tbsp (28g) 170 kcal 5.0g 6.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 357.00 mg
Iron 6.43 mg
Sodium 179.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2289047)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kroger tahini pure ground sesame seed for ketosis?

No, kroger tahini pure ground sesame seed has 21.40g of carbs per 100g, which may disrupt ketosis.

Does kroger tahini pure ground sesame seed help build muscle?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

How many calories is in 1 2 tbsp of kroger tahini pure ground sesame seed?

A single 2 tbsp (28g) of kroger tahini pure ground sesame seed provides 170 calories.

How many calories is in kroger tahini pure ground sesame seed?

100 grams of kroger tahini pure ground sesame seed contains exactly 607.00 calories.