Calories in Kroger Taco Medium
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
2.63
gCarbs
10.50
gFat
0.00
gFiber
5.30
gSugar
5.26
gBurn It Off
Curious about the nutritional profile of kroger taco medium? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger taco medium provides 53.00 calories, 2.63g of protein, and 10.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 2.63g | 10.50g | 0.00g |
| 1 oz (28g) | 15 kcal | 0.7g | 2.9g | 0.0g |
| 2 Tbsp (38g) | 20 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4600.00 mcg |
| Vitamin C | 3.20 mg |
| Calcium | 105.00 mg |
| Iron | 0.95 mg |
| Sodium | 684.00 mg |
Nutrition FAQs
Can I eat kroger taco medium on a keto diet?
No, kroger taco medium has 10.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of kroger taco medium?
A single 2 tbsp (38g) of kroger taco medium provides 20 calories.
Does kroger taco medium help build muscle?
It contains 2.63g of protein per 100g, which is moderate.
How many calories is in kroger taco medium?
100 grams of kroger taco medium contains exactly 53.00 calories.