Calories in Kroger Sweet & Salty Kettle Flavored Microwave Popcorn

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

10.00

g
Carbs

0.00

g
Fat

23.30

g
Fiber

10.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger sweet & salty kettle flavored microwave popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sweet & salty kettle flavored microwave popcorn provides 467.00 calories, 10.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 10.00g 0.00g 23.30g
1 oz (28g) 131 kcal 2.8g 0.0g 6.5g
about 4 cups popped (30g) 140 kcal 3.0g 0.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.33 mg
Potassium 200.00 mg
Sodium 417.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2413911)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger sweet & salty kettle flavored microwave popcorn help build muscle?

It contains 10.00g of protein per 100g, which is moderate.

Is kroger sweet & salty kettle flavored microwave popcorn keto-friendly?

Yes, kroger sweet & salty kettle flavored microwave popcorn is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 about 4 cups popped of kroger sweet & salty kettle flavored microwave popcorn?

A single about 4 cups popped (30g) of kroger sweet & salty kettle flavored microwave popcorn provides 140 calories.

How many calories is in kroger sweet & salty kettle flavored microwave popcorn?

100 grams of kroger sweet & salty kettle flavored microwave popcorn contains exactly 467.00 calories.