Calories in Kroger Sweet Chile Garlic Tilapia
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
115.00
kcalProtein
17.70
gCarbs
7.08
gFat
1.77
gFiber
0.90
gSugar
3.54
gBurn It Off
Curious about the nutritional profile of kroger sweet chile garlic tilapia? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sweet chile garlic tilapia provides 115.00 calories, 17.70g of protein, and 7.08g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 115.00 kcal | 17.70g | 7.08g | 1.77g |
| 1 oz (28g) | 32 kcal | 5.0g | 2.0g | 0.5g |
| 4 oz (113g) | 130 kcal | 20.0g | 8.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 16.00 mcg |
| Calcium | 18.00 mg |
| Iron | 0.53 mg |
| Potassium | 389.00 mg |
| Sodium | 690.00 mg |
Nutrition FAQs
How many calories is in kroger sweet chile garlic tilapia?
100 grams of kroger sweet chile garlic tilapia contains exactly 115.00 calories.
How many calories is in 1 4 oz of kroger sweet chile garlic tilapia?
A single 4 oz (113g) of kroger sweet chile garlic tilapia provides 130 calories.
Is kroger sweet chile garlic tilapia a good source of protein?
Yes, it is high in protein with 17.70g per 100g, making it great for muscle growth.
Can I eat kroger sweet chile garlic tilapia on a keto diet?
No, kroger sweet chile garlic tilapia has 7.08g of carbs per 100g, which may disrupt ketosis.