Calories in Kroger Strawberry Swirl Psst

Instrument — Food Profile
100g
Calories

169.00

kcal
Protein

3.39

g
Carbs

32.20

g
Fat

3.39

g
Fiber

0.00

g
Sugar

22.00

g

Curious about the nutritional profile of kroger strawberry swirl psst? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger strawberry swirl psst provides 169.00 calories, 3.39g of protein, and 32.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 169.00 kcal 3.39g 32.20g 3.39g
1 oz (28g) 47 kcal 0.9g 9.0g 0.9g
0.5 cup (59g) 100 kcal 2.0g 19.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 169.00 mcg
Calcium 102.00 mg
Potassium 153.00 mg
Sodium 76.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2058593)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger strawberry swirl psst?

100 grams of kroger strawberry swirl psst contains exactly 169.00 calories.

How many calories is in 1 0.5 cup of kroger strawberry swirl psst?

A single 0.5 cup (59g) of kroger strawberry swirl psst provides 100 calories.

Does kroger strawberry swirl psst help build muscle?

It contains 3.39g of protein per 100g, which is moderate.

How many carbs is in kroger strawberry swirl psst for ketosis?

No, kroger strawberry swirl psst has 32.20g of carbs per 100g, which may disrupt ketosis.