Calories in Kroger Soy Sauce
Instrument — Food Profile
100g
Calories
67.00
kcalProtein
13.30
gCarbs
6.67
gFat
0.00
gFiber
0.00
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of kroger soy sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger soy sauce provides 67.00 calories, 13.30g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 13.30g | 6.67g | 0.00g |
| 1 oz (28g) | 19 kcal | 3.7g | 1.9g | 0.0g |
| 1 Tbsp (15g) | 10 kcal | 2.0g | 1.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 53.00 mcg |
| Calcium | 67.00 mg |
| Iron | 2.67 mg |
| Potassium | 533.00 mg |
| Sodium | 6530.00 mg |
Nutrition FAQs
Is kroger soy sauce a good source of protein?
It contains 13.30g of protein per 100g, which is moderate.
How many calories is in 1 1 tbsp of kroger soy sauce?
A single 1 tbsp (15g) of kroger soy sauce provides 10 calories.
How many calories is in kroger soy sauce?
100 grams of kroger soy sauce contains exactly 67.00 calories.
Can I eat kroger soy sauce on a keto diet?
No, kroger soy sauce has 6.67g of carbs per 100g, which may disrupt ketosis.