Calories in Sourdough Twist Pretzels Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

9.52

g
Carbs

81.00

g
Fat

0.00

g
Fiber

4.80

g
Sugar

0.00

g

Curious about the nutritional profile of sourdough twist pretzels kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sourdough twist pretzels kroger provides 381.00 calories, 9.52g of protein, and 81.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 9.52g 81.00g 0.00g
1 oz (28g) 107 kcal 2.7g 22.7g 0.0g
1 PRETZEL (21g) 80 kcal 2.0g 17.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 5.14 mg
Potassium 119.00 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1880684)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in sourdough twist pretzels kroger?

100 grams of sourdough twist pretzels kroger contains exactly 381.00 calories.

How many calories is in 1 1 pretzel of sourdough twist pretzels kroger?

A single 1 pretzel (21g) of sourdough twist pretzels kroger provides 80 calories.

How much protein does sourdough twist pretzels kroger have?

It contains 9.52g of protein per 100g, which is moderate.

Is sourdough twist pretzels kroger keto-friendly?

No, sourdough twist pretzels kroger has 81.00g of carbs per 100g, which may disrupt ketosis.