Calories in Kroger Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich
222.00
kcal16.20
g21.20
g10.10
g5.10
g2.02
gCurious about the nutritional profile of kroger sliced ham with cheddar cheese & bacon whole wheat bagel sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sliced ham with cheddar cheese & bacon whole wheat bagel sandwich provides 222.00 calories, 16.20g of protein, and 21.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 222.00 kcal | 16.20g | 21.20g | 10.10g |
| 1 oz (28g) | 62 kcal | 4.5g | 5.9g | 2.8g |
| 1 SANDWICH (99g) | 220 kcal | 16.0g | 21.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 101.00 mcg |
| Calcium | 152.00 mg |
| Iron | 1.45 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
How many carbs is in kroger sliced ham with cheddar cheese & bacon whole wheat bagel sandwich for ketosis?
No, kroger sliced ham with cheddar cheese & bacon whole wheat bagel sandwich has 21.20g of carbs per 100g, which may disrupt ketosis.
Is kroger sliced ham with cheddar cheese & bacon whole wheat bagel sandwich a good source of protein?
Yes, it is high in protein with 16.20g per 100g, making it great for muscle growth.
How many calories is in 1 1 sandwich of kroger sliced ham with cheddar cheese & bacon whole wheat bagel sandwich?
A single 1 sandwich (99g) of kroger sliced ham with cheddar cheese & bacon whole wheat bagel sandwich provides 220 calories.
How many calories is in kroger sliced ham with cheddar cheese & bacon whole wheat bagel sandwich?
100 grams of kroger sliced ham with cheddar cheese & bacon whole wheat bagel sandwich contains exactly 222.00 calories.