Calories in Kroger Sesame Sticks

Low Sugar
Instrument — Food Profile
100g
Calories

560.00

kcal
Protein

10.00

g
Carbs

48.00

g
Fat

36.00

g
Fiber

6.00

g
Sugar

2.00

g

Curious about the nutritional profile of kroger sesame sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger sesame sticks provides 560.00 calories, 10.00g of protein, and 48.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 560.00 kcal 10.00g 48.00g 36.00g
1 oz (28g) 157 kcal 2.8g 13.4g 10.1g
1/3 cup (50g) 280 kcal 5.0g 24.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Calcium 120.00 mg
Iron 3.60 mg
Potassium 140.00 mg
Sodium 1360.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2599360)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger sesame sticks help build muscle?

They contain 10.00g of protein per 100g, which is moderate.

How many calories are in kroger sesame sticks?

100 grams of kroger sesame sticks contains exactly 560.00 calories.

Can I eat kroger sesame sticks on a keto diet?

No, kroger sesame sticks have 48.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/3 cup of kroger sesame sticks?

A single 1/3 cup (50g) of kroger sesame sticks provides 280 calories.