Calories in Kroger Seedless Raisins

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

2.50

g
Carbs

80.00

g
Fat

0.00

g
Fiber

2.50

g
Sugar

65.00

g

Curious about the nutritional profile of kroger seedless raisins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger seedless raisins provides 350.00 calories, 2.50g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 2.50g 80.00g 0.00g
1 oz (28g) 98 kcal 0.7g 22.4g 0.0g
1/4 cup (40g) 140 kcal 1.0g 32.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 1.75 mg
Potassium 775.00 mg
Sodium 25.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2448496)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger seedless raisins?

100 grams of kroger seedless raisins contains exactly 350.00 calories.

Can I eat kroger seedless raisins on a keto diet?

No, kroger seedless raisins have 80.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/4 cup of kroger seedless raisins?

A single 1/4 cup (40g) of kroger seedless raisins provides 140 calories.

How much protein does kroger seedless raisins have?

They contain 2.50g of protein per 100g, which is moderate.