Calories in Kroger Rotini 100% Whole Wheat Grain Macaroni Product
321.00
kcal12.50
g71.40
g2.68
g10.70
g3.57
gCurious about the nutritional profile of kroger rotini 100% whole wheat grain macaroni product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger rotini 100% whole wheat grain macaroni product provides 321.00 calories, 12.50g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 12.50g | 71.40g | 2.68g |
| 1 oz (28g) | 90 kcal | 3.5g | 20.0g | 0.8g |
| 0.667 cup (56g) | 180 kcal | 7.0g | 40.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 3.57 mg |
| Potassium | 429.00 mg |
Nutrition FAQs
Does kroger rotini 100% whole wheat grain macaroni product help build muscle?
It contains 12.50g of protein per 100g, which is moderate.
Can I eat kroger rotini 100% whole wheat grain macaroni product on a keto diet?
No, kroger rotini 100% whole wheat grain macaroni product has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.667 cup of kroger rotini 100% whole wheat grain macaroni product?
A single 0.667 cup (56g) of kroger rotini 100% whole wheat grain macaroni product provides 180 calories.
How many calories is in kroger rotini 100% whole wheat grain macaroni product?
100 grams of kroger rotini 100% whole wheat grain macaroni product contains exactly 321.00 calories.