Calories in Kroger Ricotta Cheese
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
145.00
kcalProtein
11.30
gCarbs
4.84
gFat
9.68
gFiber
0.00
gSugar
4.84
gBurn It Off
Curious about the nutritional profile of kroger ricotta cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger ricotta cheese provides 145.00 calories, 11.30g of protein, and 4.84g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 145.00 kcal | 11.30g | 4.84g | 9.68g |
| 1 oz (28g) | 41 kcal | 3.2g | 1.4g | 2.7g |
| 0.25 cup (62g) | 90 kcal | 7.0g | 3.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 484.00 mcg |
| Calcium | 242.00 mg |
| Sodium | 121.00 mg |
Nutrition FAQs
Is kroger ricotta cheese keto-friendly?
Yes, kroger ricotta cheese is highly keto-friendly with only 4.84g of carbs per 100g.
How many calories is in 1 0.25 cup of kroger ricotta cheese?
A single 0.25 cup (62g) of kroger ricotta cheese provides 90 calories.
How many calories is in kroger ricotta cheese?
100 grams of kroger ricotta cheese contains exactly 145.00 calories.
How much protein does kroger ricotta cheese have?
It contains 11.30g of protein per 100g, which is moderate.