Calories in Kroger Ret Bag Pollock Fillets
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
19.50
gCarbs
0.00
gFat
0.88
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger ret bag pollock fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger ret bag pollock fillets provides 88.00 calories, 19.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 19.50g | 0.00g | 0.88g |
| 1 oz (28g) | 25 kcal | 5.5g | 0.0g | 0.2g |
| 4 oz (113g) | 99 kcal | 22.0g | 0.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 66.00 mg |
| Iron | 0.46 mg |
| Potassium | 354.00 mg |
| Sodium | 88.00 mg |
Nutrition FAQs
How many carbs are in kroger ret bag pollock fillets for ketosis?
Yes, kroger ret bag pollock fillets are highly keto-friendly with only 0.00g of carbs per 100g.
Does kroger ret bag pollock fillets help build muscle?
Yes, they are high in protein with 19.50g per 100g, making them great for muscle growth.
How many calories are in 1 4 oz of kroger ret bag pollock fillets?
A single 4 oz (113g) of kroger ret bag pollock fillets provides 99 calories.
How many calories are in kroger ret bag pollock fillets?
100 grams of kroger ret bag pollock fillets contains exactly 88.00 calories.