Calories in Kroger Premium Soy Sauce

Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

13.30

g
Carbs

6.67

g
Fat

0.00

g
Fiber

0.00

g
Sugar

6.67

g

Curious about the nutritional profile of kroger premium soy sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger premium soy sauce provides 67.00 calories, 13.30g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 13.30g 6.67g 0.00g
1 oz (28g) 19 kcal 3.7g 1.9g 0.0g
1 Tbsp (15g) 10 kcal 2.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 2.00 mg
Potassium 600.00 mg
Sodium 3870.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2167334)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger premium soy sauce?

100 grams of kroger premium soy sauce contains exactly 67.00 calories.

How many calories is in 1 1 tbsp of kroger premium soy sauce?

A single 1 tbsp (15g) of kroger premium soy sauce provides 10 calories.

Can I eat kroger premium soy sauce on a keto diet?

No, kroger premium soy sauce has 6.67g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger premium soy sauce have?

It contains 13.30g of protein per 100g, which is moderate.