Calories in Kroger Powdered Donut Holes Bakery Fresh Goodness
Instrument — Food Profile
100g
Calories
421.00
kcalProtein
5.26
gCarbs
50.90
gFat
21.00
gFiber
1.80
gSugar
22.80
gBurn It Off
Curious about the nutritional profile of kroger powdered donut holes bakery fresh goodness? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger powdered donut holes bakery fresh goodness provides 421.00 calories, 5.26g of protein, and 50.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 421.00 kcal | 5.26g | 50.90g | 21.00g |
| 1 oz (28g) | 118 kcal | 1.5g | 14.3g | 5.9g |
| 4 DONUT HOLES (57g) | 240 kcal | 3.0g | 29.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 1.89 mg |
| Sodium | 509.00 mg |
Nutrition FAQs
Is kroger powdered donut holes bakery fresh goodness a good source of protein?
It contains 5.26g of protein per 100g, which is moderate.
Is kroger powdered donut holes bakery fresh goodness keto-friendly?
No, kroger powdered donut holes bakery fresh goodness has 50.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 4 donut holes of kroger powdered donut holes bakery fresh goodness?
A single 4 donut holes (57g) of kroger powdered donut holes bakery fresh goodness provides 240 calories.
How many calories is in kroger powdered donut holes bakery fresh goodness?
100 grams of kroger powdered donut holes bakery fresh goodness contains exactly 421.00 calories.