Calories in Kroger Ponzu Sauce
Instrument — Food Profile
100g
Calories
67.00
kcalProtein
6.67
gCarbs
13.30
gFat
0.00
gFiber
0.00
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of kroger ponzu sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger ponzu sauce provides 67.00 calories, 6.67g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 6.67g | 13.30g | 0.00g |
| 1 oz (28g) | 19 kcal | 1.9g | 3.7g | 0.0g |
| 1 Tbsp (15g) | 10 kcal | 1.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 3330.00 mg |
Nutrition FAQs
How many calories is in kroger ponzu sauce?
100 grams of kroger ponzu sauce contains exactly 67.00 calories.
How many calories is in 1 1 tbsp of kroger ponzu sauce?
A single 1 tbsp (15g) of kroger ponzu sauce provides 10 calories.
Can I eat kroger ponzu sauce on a keto diet?
No, kroger ponzu sauce has 13.30g of carbs per 100g, which may disrupt ketosis.
Does kroger ponzu sauce help build muscle?
It contains 6.67g of protein per 100g, which is moderate.