Calories in Kroger Plum Strawberry Pomegranate Lite Greek Nonfat Yogurt
53.00
kcal9.33
g4.67
g0.00
g0.00
g3.33
gCurious about the nutritional profile of kroger plum strawberry pomegranate lite greek nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger plum strawberry pomegranate lite greek nonfat yogurt provides 53.00 calories, 9.33g of protein, and 4.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 9.33g | 4.67g | 0.00g |
| 1 oz (28g) | 15 kcal | 2.6g | 1.3g | 0.0g |
| 5.3 ONZ (150g) | 80 kcal | 14.0g | 7.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 200.00 mcg |
| Vitamin C | 3.20 mg |
| Vitamin D | 40.00 mcg |
| Calcium | 267.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in kroger plum strawberry pomegranate lite greek nonfat yogurt?
100 grams of kroger plum strawberry pomegranate lite greek nonfat yogurt contains exactly 53.00 calories.
How many calories is in 1 5.3 onz of kroger plum strawberry pomegranate lite greek nonfat yogurt?
A single 5.3 onz (150g) of kroger plum strawberry pomegranate lite greek nonfat yogurt provides 80 calories.
Can I eat kroger plum strawberry pomegranate lite greek nonfat yogurt on a keto diet?
Yes, kroger plum strawberry pomegranate lite greek nonfat yogurt is highly keto-friendly with only 4.67g of carbs per 100g.
How much protein does kroger plum strawberry pomegranate lite greek nonfat yogurt have?
It contains 9.33g of protein per 100g, which is moderate.