Calories in Pitted Prunes Kroger
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
2.50
gCarbs
65.00
gFat
0.00
gFiber
7.50
gSugar
37.50
gBurn It Off
Curious about the nutritional profile of pitted prunes kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pitted prunes kroger provides 250.00 calories, 2.50g of protein, and 65.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 2.50g | 65.00g | 0.00g |
| 1 oz (28g) | 70 kcal | 0.7g | 18.2g | 0.0g |
| 0.25 cup (40g) | 100 kcal | 1.0g | 26.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 135.00 mcg |
| Calcium | 50.00 mg |
| Iron | 0.90 mg |
| Potassium | 725.00 mg |
Nutrition FAQs
How many calories is in 1 0.25 cup of pitted prunes kroger?
A single 0.25 cup (40g) of pitted prunes kroger provides 100 calories.
Is pitted prunes kroger a good source of protein?
It contains 2.50g of protein per 100g, which is moderate.
How many calories is in pitted prunes kroger?
100 grams of pitted prunes kroger contains exactly 250.00 calories.
How many carbs is in pitted prunes kroger for ketosis?
No, pitted prunes kroger has 65.00g of carbs per 100g, which may disrupt ketosis.