Calories in Kroger Piquillo Pepper & Quinoa Bruschetta Tomato
Low Sugar
Instrument — Food Profile
100g
Calories
233.00
kcalProtein
3.33
gCarbs
10.00
gFat
20.00
gFiber
6.70
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of kroger piquillo pepper & quinoa bruschetta tomato? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger piquillo pepper & quinoa bruschetta tomato provides 233.00 calories, 3.33g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 3.33g | 10.00g | 20.00g |
| 1 oz (28g) | 65 kcal | 0.9g | 2.8g | 5.6g |
| 1.5 Tbsp (30g) | 70 kcal | 1.0g | 3.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 0.60 mg |
| Sodium | 467.00 mg |
Nutrition FAQs
Does kroger piquillo pepper & quinoa bruschetta tomato help build muscle?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in 1 1.5 tbsp of kroger piquillo pepper & quinoa bruschetta tomato?
A single 1.5 tbsp (30g) of kroger piquillo pepper & quinoa bruschetta tomato provides 70 calories.
How many calories is in kroger piquillo pepper & quinoa bruschetta tomato?
100 grams of kroger piquillo pepper & quinoa bruschetta tomato contains exactly 233.00 calories.
Is kroger piquillo pepper & quinoa bruschetta tomato keto-friendly?
No, kroger piquillo pepper & quinoa bruschetta tomato has 10.00g of carbs per 100g, which may disrupt ketosis.