Calories in Kroger Peanut Butter Crunch With Rolled Oats Peanut Butter Crunch Energy Bars With Rolled Oats

High Protein
Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

16.20

g
Carbs

55.90

g
Fat

8.82

g
Fiber

5.90

g
Sugar

30.90

g

Curious about the nutritional profile of kroger peanut butter crunch with rolled oats peanut butter crunch energy bars with rolled oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger peanut butter crunch with rolled oats peanut butter crunch energy bars with rolled oats provides 368.00 calories, 16.20g of protein, and 55.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 16.20g 55.90g 8.82g
1 oz (28g) 103 kcal 4.5g 15.7g 2.5g
1 BAR (68g) 250 kcal 11.0g 38.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1840.00 mcg
Vitamin C 61.80 mg
Vitamin D 47.00 mcg
Vitamin K 23.50 mcg
Riboflavin (B2) 0.38 mg
Niacin (B3) 4.41 mg
Pantothenic Acid (B5) 1.10 mg
Vitamin B6 0.59 mg
Folate (B9) 118.00 mcg
Vitamin B12 0.88 mcg
Calcium 368.00 mg
Iron 3.97 mg
Magnesium 88.00 mg
Potassium 426.00 mg
Sodium 309.00 mg
Zinc 2.21 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2490689)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger peanut butter crunch with rolled oats peanut butter crunch energy bars with rolled oats help build muscle?

Yes, they are high in protein with 16.20g per 100g, making them great for muscle growth.

How many calories are in kroger peanut butter crunch with rolled oats peanut butter crunch energy bars with rolled oats?

100 grams of kroger peanut butter crunch with rolled oats peanut butter crunch energy bars with rolled oats contains exactly 368.00 calories.

How many calories are in 1 1 bar of kroger peanut butter crunch with rolled oats peanut butter crunch energy bars with rolled oats?

A single 1 bar (68g) of kroger peanut butter crunch with rolled oats peanut butter crunch energy bars with rolled oats provides 250 calories.

Can I eat kroger peanut butter crunch with rolled oats peanut butter crunch energy bars with rolled oats on a keto diet?

No, kroger peanut butter crunch with rolled oats peanut butter crunch energy bars with rolled oats have 55.90g of carbs per 100g, which may disrupt ketosis.