Calories in Kroger Parmesan Truffle Couscous Fusion
High Protein
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
15.20
gCarbs
71.70
gFat
2.17
gFiber
4.30
gSugar
6.52
gBurn It Off
Curious about the nutritional profile of kroger parmesan truffle couscous fusion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger parmesan truffle couscous fusion provides 370.00 calories, 15.20g of protein, and 71.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 15.20g | 71.70g | 2.17g |
| 1 oz (28g) | 104 kcal | 4.3g | 20.1g | 0.6g |
| 0.333 cup (46g) | 170 kcal | 7.0g | 33.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 174.00 mg |
| Iron | 0.78 mg |
| Sodium | 630.00 mg |
Nutrition FAQs
How many calories is in kroger parmesan truffle couscous fusion?
100 grams of kroger parmesan truffle couscous fusion contains exactly 370.00 calories.
How many calories is in 1 0.333 cup of kroger parmesan truffle couscous fusion?
A single 0.333 cup (46g) of kroger parmesan truffle couscous fusion provides 170 calories.
Does kroger parmesan truffle couscous fusion help build muscle?
Yes, it is high in protein with 15.20g per 100g, making it great for muscle growth.
Is kroger parmesan truffle couscous fusion keto-friendly?
No, kroger parmesan truffle couscous fusion has 71.70g of carbs per 100g, which may disrupt ketosis.