Calories in Kroger Original Hamburger Buns
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
10.30
gCarbs
61.50
gFat
3.85
gFiber
1.30
gSugar
8.97
gBurn It Off
Curious about the nutritional profile of kroger original hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger original hamburger buns provides 321.00 calories, 10.30g of protein, and 61.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 10.30g | 61.50g | 3.85g |
| 1 oz (28g) | 90 kcal | 2.9g | 17.2g | 1.1g |
| 1 BUN (78g) | 250 kcal | 8.0g | 48.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 3.85 mg |
| Folate (B9) | 103.00 mcg |
| Calcium | 128.00 mg |
| Iron | 3.46 mg |
| Sodium | 564.00 mg |
Nutrition FAQs
How many calories are in kroger original hamburger buns?
100 grams of kroger original hamburger buns contains exactly 321.00 calories.
How many calories are in 1 1 bun of kroger original hamburger buns?
A single 1 bun (78g) of kroger original hamburger buns provides 250 calories.
Does kroger original hamburger buns help build muscle?
They contain 10.30g of protein per 100g, which is moderate.
Can I eat kroger original hamburger buns on a keto diet?
No, kroger original hamburger buns have 61.50g of carbs per 100g, which may disrupt ketosis.