Calories in Kroger Oat Breakfast Cookies
Instrument — Food Profile
100g
Calories
460.00
kcalProtein
8.00
gCarbs
70.00
gFat
16.00
gFiber
6.00
gSugar
24.00
gBurn It Off
Curious about the nutritional profile of kroger oat breakfast cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger oat breakfast cookies provides 460.00 calories, 8.00g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 460.00 kcal | 8.00g | 70.00g | 16.00g |
| 1 oz (28g) | 129 kcal | 2.2g | 19.6g | 4.5g |
| 1 pouch (50g) | 230 kcal | 4.0g | 35.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Iron | 2.80 mg |
| Potassium | 240.00 mg |
| Sodium | 280.00 mg |
Nutrition FAQs
How many calories are in kroger oat breakfast cookies?
100 grams of kroger oat breakfast cookies contains exactly 460.00 calories.
How many calories are in 1 1 pouch of kroger oat breakfast cookies?
A single 1 pouch (50g) of kroger oat breakfast cookies provides 230 calories.
Can I eat kroger oat breakfast cookies on a keto diet?
No, kroger oat breakfast cookies have 70.00g of carbs per 100g, which may disrupt ketosis.
Is kroger oat breakfast cookies a good source of protein?
They contain 8.00g of protein per 100g, which is moderate.