Calories in Kroger Nutritional Yeast Seasoning

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

60.00

g
Carbs

40.00

g
Fat

0.00

g
Fiber

20.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger nutritional yeast seasoning? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger nutritional yeast seasoning provides 400.00 calories, 60.00g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 60.00g 40.00g 0.00g
1 oz (28g) 112 kcal 16.8g 11.2g 0.0g
1 Tbsp (5g) 20 kcal 3.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 64.00 mg
Niacin (B3) 350.00 mg
Vitamin B6 72.00 mg
Folate (B9) 4700.00 mcg
Vitamin B12 150.00 mcg
Iron 6.00 mg
Potassium 2200.00 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2421410)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger nutritional yeast seasoning?

100 grams of kroger nutritional yeast seasoning contains exactly 400.00 calories.

How much protein does kroger nutritional yeast seasoning have?

Yes, it is high in protein with 60.00g per 100g, making it great for muscle growth.

How many carbs is in kroger nutritional yeast seasoning for ketosis?

No, kroger nutritional yeast seasoning has 40.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tbsp of kroger nutritional yeast seasoning?

A single 1 tbsp (5g) of kroger nutritional yeast seasoning provides 20 calories.