Calories in Nut Topping Peanut And Pecan Kroger
High Protein
Instrument — Food Profile
100g
Calories
643.00
kcalProtein
21.40
gCarbs
21.40
gFat
57.10
gFiber
7.10
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of nut topping peanut and pecan kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nut topping peanut and pecan kroger provides 643.00 calories, 21.40g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 643.00 kcal | 21.40g | 21.40g | 57.10g |
| 1 oz (28g) | 180 kcal | 6.0g | 6.0g | 16.0g |
| 2 Tbsp (14g) | 90 kcal | 3.0g | 3.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of nut topping peanut and pecan kroger?
A single 2 tbsp (14g) of nut topping peanut and pecan kroger provides 90 calories.
How many calories is in nut topping peanut and pecan kroger?
100 grams of nut topping peanut and pecan kroger contains exactly 643.00 calories.
Is nut topping peanut and pecan kroger a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many carbs is in nut topping peanut and pecan kroger for ketosis?
No, nut topping peanut and pecan kroger has 21.40g of carbs per 100g, which may disrupt ketosis.