Calories in Mozzarella Twisted Bread Sticks Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

292.00

kcal
Protein

13.80

g
Carbs

35.40

g
Fat

10.80

g
Fiber

1.50

g
Sugar

3.08

g

Curious about the nutritional profile of mozzarella twisted bread sticks kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mozzarella twisted bread sticks kroger provides 292.00 calories, 13.80g of protein, and 35.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 292.00 kcal 13.80g 35.40g 10.80g
1 oz (28g) 82 kcal 3.9g 9.9g 3.0g
1 BREAD STICK (65g) 190 kcal 9.0g 23.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 308.00 mcg
Calcium 231.00 mg
Iron 2.22 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2085811)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mozzarella twisted bread sticks kroger help build muscle?

It contains 13.80g of protein per 100g, which is moderate.

How many calories is in mozzarella twisted bread sticks kroger?

100 grams of mozzarella twisted bread sticks kroger contains exactly 292.00 calories.

How many calories is in 1 1 bread stick of mozzarella twisted bread sticks kroger?

A single 1 bread stick (65g) of mozzarella twisted bread sticks kroger provides 190 calories.

How many carbs is in mozzarella twisted bread sticks kroger for ketosis?

No, mozzarella twisted bread sticks kroger has 35.40g of carbs per 100g, which may disrupt ketosis.