Calories in Kroger Mole Negro Cooking Sauce
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
3.33
gCarbs
18.30
gFat
5.83
gFiber
1.70
gSugar
13.30
gBurn It Off
Curious about the nutritional profile of kroger mole negro cooking sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mole negro cooking sauce provides 133.00 calories, 3.33g of protein, and 18.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 3.33g | 18.30g | 5.83g |
| 1 oz (28g) | 37 kcal | 0.9g | 5.1g | 1.6g |
| 1/4 cup (60g) | 80 kcal | 2.0g | 11.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 1.33 mg |
| Potassium | 300.00 mg |
| Sodium | 700.00 mg |
Nutrition FAQs
How many calories is in kroger mole negro cooking sauce?
100 grams of kroger mole negro cooking sauce contains exactly 133.00 calories.
How many calories is in 1 1/4 cup of kroger mole negro cooking sauce?
A single 1/4 cup (60g) of kroger mole negro cooking sauce provides 80 calories.
Can I eat kroger mole negro cooking sauce on a keto diet?
No, kroger mole negro cooking sauce has 18.30g of carbs per 100g, which may disrupt ketosis.
Is kroger mole negro cooking sauce a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.