Calories in Kroger Mint Chip Flavored No Sugar Added Frozen Dairy Dessert

Low Sugar
Instrument — Food Profile
100g
Calories

135.00

kcal
Protein

5.21

g
Carbs

29.20

g
Fat

9.38

g
Fiber

8.30

g
Sugar

1.04

g

Curious about the nutritional profile of kroger mint chip flavored no sugar added frozen dairy dessert? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mint chip flavored no sugar added frozen dairy dessert provides 135.00 calories, 5.21g of protein, and 29.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 135.00 kcal 5.21g 29.20g 9.38g
1 oz (28g) 38 kcal 1.5g 8.2g 2.6g
2/3 cup (96g) 130 kcal 5.0g 28.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 83.00 mg
Iron 2.08 mg
Potassium 115.00 mg
Sodium 89.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2366804)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger mint chip flavored no sugar added frozen dairy dessert?

100 grams of kroger mint chip flavored no sugar added frozen dairy dessert contains exactly 135.00 calories.

Is kroger mint chip flavored no sugar added frozen dairy dessert a good source of protein?

It contains 5.21g of protein per 100g, which is moderate.

How many calories is in 1 2/3 cup of kroger mint chip flavored no sugar added frozen dairy dessert?

A single 2/3 cup (96g) of kroger mint chip flavored no sugar added frozen dairy dessert provides 130 calories.

Is kroger mint chip flavored no sugar added frozen dairy dessert keto-friendly?

No, kroger mint chip flavored no sugar added frozen dairy dessert has 29.20g of carbs per 100g, which may disrupt ketosis.