Calories in Milk Chocolate Fat Free Dutch Hot Cocoa Mix Kroger

Instrument — Food Profile
100g
Calories

312.00

kcal
Protein

12.50

g
Carbs

50.00

g
Fat

0.00

g
Fiber

12.50

g
Sugar

37.50

g

Curious about the nutritional profile of milk chocolate fat free dutch hot cocoa mix kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of milk chocolate fat free dutch hot cocoa mix kroger provides 312.00 calories, 12.50g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 312.00 kcal 12.50g 50.00g 0.00g
1 oz (28g) 87 kcal 3.5g 14.0g 0.0g
1 PACKET (8g) 25 kcal 1.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 3750.00 mg
Iron 4.50 mg
Sodium 1750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1866756)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in milk chocolate fat free dutch hot cocoa mix kroger?

100 grams of milk chocolate fat free dutch hot cocoa mix kroger contains exactly 312.00 calories.

How many calories is in 1 1 packet of milk chocolate fat free dutch hot cocoa mix kroger?

A single 1 packet (8g) of milk chocolate fat free dutch hot cocoa mix kroger provides 25 calories.

Is milk chocolate fat free dutch hot cocoa mix kroger keto-friendly?

No, milk chocolate fat free dutch hot cocoa mix kroger has 50.00g of carbs per 100g, which may disrupt ketosis.

Does milk chocolate fat free dutch hot cocoa mix kroger help build muscle?

It contains 12.50g of protein per 100g, which is moderate.