Calories in Kroger Mango Crunch Cake
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
3.85
gCarbs
39.70
gFat
16.70
gFiber
0.00
gSugar
20.50
gBurn It Off
Curious about the nutritional profile of kroger mango crunch cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mango crunch cake provides 321.00 calories, 3.85g of protein, and 39.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 3.85g | 39.70g | 16.70g |
| 1 oz (28g) | 90 kcal | 1.1g | 11.1g | 4.7g |
| 2.75 ONZ (78g) | 250 kcal | 3.0g | 31.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 513.00 mcg |
| Vitamin C | 3.10 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 1.03 mg |
| Folate (B9) | 31.00 mcg |
| Calcium | 26.00 mg |
| Iron | 0.92 mg |
| Sodium | 282.00 mg |
Nutrition FAQs
How many calories is in 1 2.75 onz of kroger mango crunch cake?
A single 2.75 onz (78g) of kroger mango crunch cake provides 250 calories.
How many calories is in kroger mango crunch cake?
100 grams of kroger mango crunch cake contains exactly 321.00 calories.
How many carbs is in kroger mango crunch cake for ketosis?
No, kroger mango crunch cake has 39.70g of carbs per 100g, which may disrupt ketosis.
Does kroger mango crunch cake help build muscle?
It contains 3.85g of protein per 100g, which is moderate.