Calories in Kroger Mandarin Oranges In Light Syrup
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
0.00
gCarbs
16.80
gFat
0.44
gFiber
0.00
gSugar
15.90
gBurn It Off
Curious about the nutritional profile of kroger mandarin oranges in light syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mandarin oranges in light syrup provides 71.00 calories, 0.00g of protein, and 16.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 0.00g | 16.80g | 0.44g |
| 1 oz (28g) | 20 kcal | 0.0g | 4.7g | 0.1g |
| 1 UNIT (113g) | 80 kcal | 0.0g | 19.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 80.00 mg |
| Iron | 1.06 mg |
| Potassium | 416.00 mg |
| Sodium | 13.00 mg |
Nutrition FAQs
How many calories is in 1 1 unit of kroger mandarin oranges in light syrup?
A single 1 unit (113g) of kroger mandarin oranges in light syrup provides 80 calories.
How many calories is in kroger mandarin oranges in light syrup?
100 grams of kroger mandarin oranges in light syrup contains exactly 71.00 calories.
How much protein does kroger mandarin oranges in light syrup have?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat kroger mandarin oranges in light syrup on a keto diet?
No, kroger mandarin oranges in light syrup has 16.80g of carbs per 100g, which may disrupt ketosis.