Calories in Lite Coconut Milk Kroger

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

75.00

kcal
Protein

1.25

g
Carbs

1.25

g
Fat

7.50

g
Fiber

1.20

g
Sugar

1.25

g

Curious about the nutritional profile of lite coconut milk kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lite coconut milk kroger provides 75.00 calories, 1.25g of protein, and 1.25g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 75.00 kcal 1.25g 1.25g 7.50g
1 oz (28g) 21 kcal 0.4g 0.4g 2.1g
0.333 cup (80g) 60 kcal 1.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.45 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617178)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in lite coconut milk kroger?

100 grams of lite coconut milk kroger contains exactly 75.00 calories.

How many calories is in 1 0.333 cup of lite coconut milk kroger?

A single 0.333 cup (80g) of lite coconut milk kroger provides 60 calories.

Does lite coconut milk kroger help build muscle?

It contains 1.25g of protein per 100g, which is moderate.

How many carbs is in lite coconut milk kroger for ketosis?

Yes, lite coconut milk kroger is highly keto-friendly with only 1.25g of carbs per 100g.