Calories in Kroger Instant Non-fat Dry Milk
High Protein
Instrument — Food Profile
100g
Calories
348.00
kcalProtein
34.80
gCarbs
52.20
gFat
0.00
gFiber
0.00
gSugar
52.20
gBurn It Off
Curious about the nutritional profile of kroger instant non-fat dry milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger instant non-fat dry milk provides 348.00 calories, 34.80g of protein, and 52.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 348.00 kcal | 34.80g | 52.20g | 0.00g |
| 1 oz (28g) | 97 kcal | 9.7g | 14.6g | 0.0g |
| 1/3 cup (23g) | 80 kcal | 8.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 27100.00 mcg |
| Vitamin C | 4.30 mg |
| Vitamin D | 696.00 mcg |
| Calcium | 1220.00 mg |
| Potassium | 1700.00 mg |
| Sodium | 543.00 mg |
Nutrition FAQs
How many calories is in kroger instant non-fat dry milk?
100 grams of kroger instant non-fat dry milk contains exactly 348.00 calories.
How many calories is in 1 1/3 cup of kroger instant non-fat dry milk?
A single 1/3 cup (23g) of kroger instant non-fat dry milk provides 80 calories.
Is kroger instant non-fat dry milk keto-friendly?
No, kroger instant non-fat dry milk has 52.20g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger instant non-fat dry milk have?
Yes, it is high in protein with 34.80g per 100g, making it great for muscle growth.