Calories in Kroger Iced Cinnamon Roll

Instrument — Food Profile
100g
Calories

402.00

kcal
Protein

4.46

g
Carbs

54.50

g
Fat

18.80

g
Fiber

1.80

g
Sugar

32.10

g

Curious about the nutritional profile of kroger iced cinnamon roll? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger iced cinnamon roll provides 402.00 calories, 4.46g of protein, and 54.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 402.00 kcal 4.46g 54.50g 18.80g
1 oz (28g) 113 kcal 1.2g 15.3g 5.3g
1 ROLL (112g) 450 kcal 5.0g 61.0g 21.1g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.29 mg
Sodium 232.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2063930)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger iced cinnamon roll a good source of protein?

It contains 4.46g of protein per 100g, which is moderate.

How many calories is in kroger iced cinnamon roll?

100 grams of kroger iced cinnamon roll contains exactly 402.00 calories.

How many calories is in 1 1 roll of kroger iced cinnamon roll?

A single 1 roll (112g) of kroger iced cinnamon roll provides 450 calories.

Is kroger iced cinnamon roll keto-friendly?

No, kroger iced cinnamon roll has 54.50g of carbs per 100g, which may disrupt ketosis.