Calories in Kroger Hearty Pot Roast Ready To Serve Soup

Low Sugar
Instrument — Food Profile
100g
Calories

49.00

kcal
Protein

2.45

g
Carbs

7.76

g
Fat

0.82

g
Fiber

0.80

g
Sugar

1.22

g

Curious about the nutritional profile of kroger hearty pot roast ready to serve soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger hearty pot roast ready to serve soup provides 49.00 calories, 2.45g of protein, and 7.76g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 49.00 kcal 2.45g 7.76g 0.82g
1 oz (28g) 14 kcal 0.7g 2.2g 0.2g
1 cup (245g) 120 kcal 6.0g 19.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 16.00 mg
Iron 0.53 mg
Potassium 184.00 mg
Sodium 273.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2152450)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of kroger hearty pot roast ready to serve soup?

A single 1 cup (245g) of kroger hearty pot roast ready to serve soup provides 120 calories.

Can I eat kroger hearty pot roast ready to serve soup on a keto diet?

No, kroger hearty pot roast ready to serve soup has 7.76g of carbs per 100g, which may disrupt ketosis.

How many calories is in kroger hearty pot roast ready to serve soup?

100 grams of kroger hearty pot roast ready to serve soup contains exactly 49.00 calories.

Does kroger hearty pot roast ready to serve soup help build muscle?

It contains 2.45g of protein per 100g, which is moderate.