Calories in Kroger Gummi Worms

Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

0.00

g
Fiber

0.00

g
Sugar

53.30

g

Curious about the nutritional profile of kroger gummi worms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger gummi worms provides 300.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 6.67g 73.30g 0.00g
1 oz (28g) 84 kcal 1.9g 20.5g 0.0g
7 pieces (30g) 90 kcal 2.0g 22.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 7.00 mg
Sodium 67.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2541854)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger gummi worms have?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in kroger gummi worms?

100 grams of kroger gummi worms contains exactly 300.00 calories.

How many calories are in 1 7 pieces of kroger gummi worms?

A single 7 pieces (30g) of kroger gummi worms provides 90 calories.

Can I eat kroger gummi worms on a keto diet?

No, kroger gummi worms have 73.30g of carbs per 100g, which may disrupt ketosis.