Calories in Kroger Greens & Grains Quinoa & Red Rice With Kale & Pesto In A Creamy Bechamel Sauce Risotto Farro Greens & Grains Wheat Berries
125.00
kcal3.85
g14.10
g6.09
g1.60
g0.64
gCurious about the nutritional profile of kroger greens & grains quinoa & red rice with kale & pesto in a creamy bechamel sauce risotto farro greens & grains wheat berries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger greens & grains quinoa & red rice with kale & pesto in a creamy bechamel sauce risotto farro greens & grains wheat berries provides 125.00 calories, 3.85g of protein, and 14.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 3.85g | 14.10g | 6.09g |
| 1 oz (28g) | 35 kcal | 1.1g | 3.9g | 1.7g |
| 0.5 BAG (312g) | 390 kcal | 12.0g | 44.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 83.00 mg |
| Iron | 0.58 mg |
| Potassium | 64.00 mg |
| Sodium | 157.00 mg |
Nutrition FAQs
Is kroger greens & grains quinoa & red rice with kale & pesto in a creamy bechamel sauce risotto farro greens & grains wheat berries keto-friendly?
No, kroger greens & grains quinoa & red rice with kale & pesto in a creamy bechamel sauce risotto farro greens & grains wheat berries have 14.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.5 bag of kroger greens & grains quinoa & red rice with kale & pesto in a creamy bechamel sauce risotto farro greens & grains wheat berries?
A single 0.5 bag (312g) of kroger greens & grains quinoa & red rice with kale & pesto in a creamy bechamel sauce risotto farro greens & grains wheat berries provides 390 calories.
Does kroger greens & grains quinoa & red rice with kale & pesto in a creamy bechamel sauce risotto farro greens & grains wheat berries help build muscle?
They contain 3.85g of protein per 100g, which is moderate.
How many calories are in kroger greens & grains quinoa & red rice with kale & pesto in a creamy bechamel sauce risotto farro greens & grains wheat berries?
100 grams of kroger greens & grains quinoa & red rice with kale & pesto in a creamy bechamel sauce risotto farro greens & grains wheat berries contains exactly 125.00 calories.