Calories in Kroger Green Onion Dip Mix

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

0.00

g
Carbs

50.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

50.00

g

Curious about the nutritional profile of kroger green onion dip mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger green onion dip mix provides 250.00 calories, 0.00g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 0.00g 50.00g 0.00g
1 oz (28g) 70 kcal 0.0g 14.0g 0.0g
1 tsp dry mix (2g) 5 kcal 0.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 500.00 mg
Potassium 1000.00 mg
Sodium 7500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2667603)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger green onion dip mix help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in kroger green onion dip mix?

100 grams of kroger green onion dip mix contains exactly 250.00 calories.

How many calories is in 1 1 tsp dry mix of kroger green onion dip mix?

A single 1 tsp dry mix (2g) of kroger green onion dip mix provides 5 calories.

Is kroger green onion dip mix keto-friendly?

No, kroger green onion dip mix has 50.00g of carbs per 100g, which may disrupt ketosis.