Calories in Kroger Grape Fruit Bars

Instrument — Food Profile
100g
Calories

103.00

kcal
Protein

0.00

g
Carbs

25.30

g
Fat

0.00

g
Fiber

0.00

g
Sugar

23.00

g

Curious about the nutritional profile of kroger grape fruit bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger grape fruit bars provides 103.00 calories, 0.00g of protein, and 25.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 103.00 kcal 0.00g 25.30g 0.00g
1 oz (28g) 29 kcal 0.0g 7.1g 0.0g
1 bar (87g) 90 kcal 0.0g 22.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 20.70 mg
Potassium 34.00 mg
Sodium 6.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2493385)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger grape fruit bars?

100 grams of kroger grape fruit bars contains exactly 103.00 calories.

Is kroger grape fruit bars keto-friendly?

No, kroger grape fruit bars have 25.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kroger grape fruit bars?

A single 1 bar (87g) of kroger grape fruit bars provides 90 calories.

Does kroger grape fruit bars help build muscle?

They contain 0.00g of protein per 100g, which is moderate.