Calories in Kroger Gourmet Cinnamon Roll Maple

Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

7.03

g
Carbs

61.70

g
Fat

10.20

g
Fiber

1.60

g
Sugar

25.00

g

Curious about the nutritional profile of kroger gourmet cinnamon roll maple? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger gourmet cinnamon roll maple provides 367.00 calories, 7.03g of protein, and 61.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 7.03g 61.70g 10.20g
1 oz (28g) 103 kcal 2.0g 17.3g 2.9g
4.5 ONZ (128g) 470 kcal 9.0g 79.0g 13.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 234.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 3.12 mg
Calcium 117.00 mg
Iron 3.52 mg
Sodium 453.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2075099)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger gourmet cinnamon roll maple?

100 grams of kroger gourmet cinnamon roll maple contains exactly 367.00 calories.

How many calories is in 1 4.5 onz of kroger gourmet cinnamon roll maple?

A single 4.5 onz (128g) of kroger gourmet cinnamon roll maple provides 470 calories.

Is kroger gourmet cinnamon roll maple keto-friendly?

No, kroger gourmet cinnamon roll maple has 61.70g of carbs per 100g, which may disrupt ketosis.

Does kroger gourmet cinnamon roll maple help build muscle?

It contains 7.03g of protein per 100g, which is moderate.