Calories in Kroger Ginger Snaps Cookies

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

75.00

g
Fat

12.50

g
Fiber

3.60

g
Sugar

32.10

g

Curious about the nutritional profile of kroger ginger snaps cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger ginger snaps cookies provides 429.00 calories, 7.14g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 75.00g 12.50g
1 oz (28g) 120 kcal 2.0g 21.0g 3.5g
4 COOKIES (28g) 120 kcal 2.0g 21.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 214.00 mg
Iron 3.86 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2037080)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger ginger snaps cookies?

100 grams of kroger ginger snaps cookies contains exactly 429.00 calories.

How many calories are in 1 4 cookies of kroger ginger snaps cookies?

A single 4 cookies (28g) of kroger ginger snaps cookies provides 120 calories.

Can I eat kroger ginger snaps cookies on a keto diet?

No, kroger ginger snaps cookies have 75.00g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger ginger snaps cookies have?

They contain 7.14g of protein per 100g, which is moderate.