Calories in Kroger Garbanzo Beans Chick Peas
Low Sugar
Instrument — Food Profile
100g
Calories
92.00
kcalProtein
5.38
gCarbs
16.20
gFat
1.54
gFiber
4.60
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of kroger garbanzo beans chick peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger garbanzo beans chick peas provides 92.00 calories, 5.38g of protein, and 16.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 92.00 kcal | 5.38g | 16.20g | 1.54g |
| 1 oz (28g) | 26 kcal | 1.5g | 4.5g | 0.4g |
| 1/2 cup (130g) | 120 kcal | 7.0g | 21.1g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 1.08 mg |
| Sodium | 323.00 mg |
Nutrition FAQs
How many calories are in 1 1/2 cup of kroger garbanzo beans chick peas?
A single 1/2 cup (130g) of kroger garbanzo beans chick peas provides 120 calories.
Does kroger garbanzo beans chick peas help build muscle?
They contain 5.38g of protein per 100g, which is moderate.
How many calories are in kroger garbanzo beans chick peas?
100 grams of kroger garbanzo beans chick peas contains exactly 92.00 calories.
Is kroger garbanzo beans chick peas keto-friendly?
No, kroger garbanzo beans chick peas have 16.20g of carbs per 100g, which may disrupt ketosis.