Calories in Kroger Fruit Punch

Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

0.00

g
Carbs

12.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

11.90

g

Curious about the nutritional profile of kroger fruit punch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger fruit punch provides 48.00 calories, 0.00g of protein, and 12.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 0.00g 12.20g 0.00g
1 oz (28g) 13 kcal 0.0g 3.4g 0.0g
12 OZA (354g) 170 kcal 0.0g 43.2g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 14.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2085051)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger fruit punch?

100 grams of kroger fruit punch contains exactly 48.00 calories.

How many calories is in 1 12 oza of kroger fruit punch?

A single 12 oza (354g) of kroger fruit punch provides 170 calories.

How many carbs is in kroger fruit punch for ketosis?

No, kroger fruit punch has 12.20g of carbs per 100g, which may disrupt ketosis.

Is kroger fruit punch a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.