Calories in Kroger French Fried Onions

Low Sugar
Instrument — Food Profile
100g
Calories

643.00

kcal
Protein

0.00

g
Carbs

42.90

g
Fat

50.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger french fried onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger french fried onions provides 643.00 calories, 0.00g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 643.00 kcal 0.00g 42.90g 50.00g
1 oz (28g) 180 kcal 0.0g 12.0g 14.0g
2 Tbsp (7g) 45 kcal 0.0g 3.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2289030)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 tbsp of kroger french fried onions?

A single 2 tbsp (7g) of kroger french fried onions provides 45 calories.

How many calories are in kroger french fried onions?

100 grams of kroger french fried onions contains exactly 643.00 calories.

Is kroger french fried onions a good source of protein?

They contain 0.00g of protein per 100g, which is moderate.

How many carbs are in kroger french fried onions for ketosis?

No, kroger french fried onions have 42.90g of carbs per 100g, which may disrupt ketosis.