Calories in Kroger Four Cheese Alfredo Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

113.00

kcal
Protein

1.61

g
Carbs

6.45

g
Fat

9.68

g
Fiber

0.00

g
Sugar

1.61

g

Curious about the nutritional profile of kroger four cheese alfredo sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger four cheese alfredo sauce provides 113.00 calories, 1.61g of protein, and 6.45g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 113.00 kcal 1.61g 6.45g 9.68g
1 oz (28g) 32 kcal 0.5g 1.8g 2.7g
0.25 cup (62g) 70 kcal 1.0g 4.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 32.00 mg
Sodium 565.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1862031)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger four cheese alfredo sauce help build muscle?

It contains 1.61g of protein per 100g, which is moderate.

How many calories is in kroger four cheese alfredo sauce?

100 grams of kroger four cheese alfredo sauce contains exactly 113.00 calories.

How many calories is in 1 0.25 cup of kroger four cheese alfredo sauce?

A single 0.25 cup (62g) of kroger four cheese alfredo sauce provides 70 calories.

How many carbs is in kroger four cheese alfredo sauce for ketosis?

No, kroger four cheese alfredo sauce has 6.45g of carbs per 100g, which may disrupt ketosis.