Calories in Kroger Flour Tortillas

Low Sugar
Instrument — Food Profile
100g
Calories

163.00

kcal
Protein

11.60

g
Carbs

44.20

g
Fat

8.14

g
Fiber

34.90

g
Sugar

0.00

g

Curious about the nutritional profile of kroger flour tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger flour tortillas provides 163.00 calories, 11.60g of protein, and 44.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 163.00 kcal 11.60g 44.20g 8.14g
1 oz (28g) 46 kcal 3.2g 12.4g 2.3g
1 tortilla (43g) 70 kcal 5.0g 19.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 163.00 mg
Iron 1.16 mg
Potassium 93.00 mg
Sodium 767.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2629698)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger flour tortillas?

100 grams of kroger flour tortillas contains exactly 163.00 calories.

How many calories are in 1 1 tortilla of kroger flour tortillas?

A single 1 tortilla (43g) of kroger flour tortillas provides 70 calories.

How many carbs are in kroger flour tortillas for ketosis?

No, kroger flour tortillas have 44.20g of carbs per 100g, which may disrupt ketosis.

Does kroger flour tortillas help build muscle?

They contain 11.60g of protein per 100g, which is moderate.