Calories in Kroger Fat Free Sour Cream

Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

3.33

g
Carbs

10.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

6.67

g

Curious about the nutritional profile of kroger fat free sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger fat free sour cream provides 67.00 calories, 3.33g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 3.33g 10.00g 0.00g
1 oz (28g) 19 kcal 0.9g 2.8g 0.0g
2 Tbsp (30g) 20 kcal 1.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 667.00 mcg
Calcium 133.00 mg
Sodium 83.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2025784)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger fat free sour cream a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in kroger fat free sour cream?

100 grams of kroger fat free sour cream contains exactly 67.00 calories.

How many calories is in 1 2 tbsp of kroger fat free sour cream?

A single 2 tbsp (30g) of kroger fat free sour cream provides 20 calories.

Can I eat kroger fat free sour cream on a keto diet?

No, kroger fat free sour cream has 10.00g of carbs per 100g, which may disrupt ketosis.