Calories in Kroger Egg Nog Cream Puffs

Instrument — Food Profile
100g
Calories

360.00

kcal
Protein

4.00

g
Carbs

21.30

g
Fat

26.70

g
Fiber

0.00

g
Sugar

13.30

g

Curious about the nutritional profile of kroger egg nog cream puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger egg nog cream puffs provides 360.00 calories, 4.00g of protein, and 21.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 360.00 kcal 4.00g 21.30g 26.70g
1 oz (28g) 101 kcal 1.1g 6.0g 7.5g
6 PIECES (75g) 270 kcal 3.0g 16.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 133.00 mcg
Vitamin C 1.60 mg
Calcium 27.00 mg
Sodium 47.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1913093)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger egg nog cream puffs?

100 grams of kroger egg nog cream puffs contains exactly 360.00 calories.

How many calories are in 1 6 pieces of kroger egg nog cream puffs?

A single 6 pieces (75g) of kroger egg nog cream puffs provides 270 calories.

Is kroger egg nog cream puffs keto-friendly?

No, kroger egg nog cream puffs have 21.30g of carbs per 100g, which may disrupt ketosis.

Is kroger egg nog cream puffs a good source of protein?

They contain 4.00g of protein per 100g, which is moderate.