Calories in Kroger Crispy French Fried Onions
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
14.30
gCarbs
42.90
gFat
42.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger crispy french fried onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger crispy french fried onions provides 571.00 calories, 14.30g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 14.30g | 42.90g | 42.90g |
| 1 oz (28g) | 160 kcal | 4.0g | 12.0g | 12.0g |
| 2 Tbsp (7g) | 40 kcal | 1.0g | 3.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 286.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
Can I eat kroger crispy french fried onions on a keto diet?
No, kroger crispy french fried onions have 42.90g of carbs per 100g, which may disrupt ketosis.
Does kroger crispy french fried onions help build muscle?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in 1 2 tbsp of kroger crispy french fried onions?
A single 2 tbsp (7g) of kroger crispy french fried onions provides 40 calories.
How many calories are in kroger crispy french fried onions?
100 grams of kroger crispy french fried onions contains exactly 571.00 calories.